Cardio kick

DVD 2014

Finally a kickboxing workout made just for people of size! Basic kickboxing moves are combined for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is perfect to start the fitness journey. Equipment required: light dumbbells.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Kickboxing

More in this Genre:

Educational films Nonfiction films Video recordings

Part of a Series:

Debby Mack's plus + size workouts Plus size workouts

View technical details & catalog information

Description:

1 videodisc (43 min.) : sound, color ; 4 3/4 in
polychrome
digital optical
video file DVD video

Notes:

Title from web page
Instructor, Debby Mack
DVD

Control Number:

1155969

UPC:

812073020355

Other Authors:

BayView Entertainment (Firm), film distributor
Mack, Debby, teacher

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