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Yoga & pilates for everyone : a complete sourcebook of yoga and pilates Exercises to Tone and Strengthen the Body, With 1800 Step-by-step Photographs

Yoga & pilates for everyone : a complete sourcebook of yoga and pilates Exercises to Tone and Strengthen the Body, With 1800 Step-by-step Photographs

Book 2015

Originally published in 4 volumes : Meditation, Pilates and Yoga, The complete guide to Yoga, and Yoga for pregnancy and to get back in shape.

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