Prevention's the sugar solution : balance your blood sugar naturally to beat disease, lose weight, gain energy, and feel great

Book 2004

Item Details & Discovery

Explore Topics & Themes:

Blood glucose

Glycemic index

Health

Insulin resistance

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ISBN:

9781579549121
1579549128

Description:

x, 406 pages ; 24 cm

Other Title:

Sugar solution
Prevention health books for women

Notes:

Includes index

Contents:

Introduction
Why blood sugar matters
Blood sugar basics
Blood sugar problems
Solution 1: eat smart
Solution 2: get moving
Solution 3: get quality sleep and downtime
Putting it all together
100-plus mouthwatering recipes
General index
Recipe index

LCCN:

2004000747

Control Number:

212345

Other Authors:

Harrar, Sarí
VanTine, Julia

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