Ripped in 30

DVD 2011

Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.

Explore Topics & Themes:

Exercise

Physical fitness

Weight loss

More in this Genre:

View technical details & catalog information

ISBN:

9780766253308

Description:

1 videodisc (approximately 136 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
NTSC
video file
DVD video
region 1

Target Audience Note:

Rating: Not rated

Notes:

Title from container
Release date: Mar. 1, 2011
Instructor, Jillian Michaels
DVD, NTSC, region 1, widescreen (16:9), stereo
Closed-captioned

Control Number:

783897

UPC:

018713580764

Other Authors:

Empowered Media (Firm)
Gaiam Americas, Inc
Michaels, Jillian