Just B live. Ab blast workout
A focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core. A bonus BALLET workout is also present on this DVD, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.
Item Details & Discovery
Explore Topics & Themes:
More in this Genre:
Part of a Series: