Intro to yoga

DVD 2012

Presents an introduction to yoga, designed to help build strentgh while improving balance, increasing flexibility, and releasing tension.

Explore Topics & Themes:

Exercise

Hatha yoga

Physical fitness

More in this Genre:

Part of a Series:

View technical details & catalog information

Edition:

Widescreen

Description:

1 videodisc (75 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
stereo
video file
DVD video
region 1

Target Audience Note:

Not rated CHVR: G

Notes:

Title from container
Tamal Dodge, instructor
DVD, region 1, widescreen presentation; stereo
For private home use only
Closed-captioned

Contents:

Fundamentals
Intermediate

Control Number:

912130

UPC:

013132593197

Other Authors:

Anchor Bay Entertainment, Inc
Dodge, Tamal