"Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh appro...
Search Results
2 Results
Literary Form
2 Results
This guide to yoga gives an in-depth description of asanas (postures) and the spiritual and mental discipline required to practice them. Includes how-to steps to help readers learn all about physical movement, breathing, nutrition, fitness, and anatomy.