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Eco chic retreat [a fun and relaxing step-by-step weekend retreat]

Eco chic retreat [a fun and relaxing step-by-step weekend retreat]

DVD 2014

Eco Chic Retreat is a one-stop-shop, stay-at-home DVD retreat experience designed for busy people on a budget to do alone or with friends in the comfort of their own living room. Instruction is led by top professional facilitators in the fields of yoga, dance, Chinese movement medicine, art, journaling, meditation, intention setting and holistic nutrition.

Item Details & Discovery

Explore Topics & Themes:
Meditation
Self-actualization (Psychology)
Self-culture
Spiritual retreats
More in this Genre:
Description:
1 video disc (210 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
stereo
video file
DVD video
Target Audience Note:
CHVR: Not rated
Notes:
Title from container
Originally released as a motion picture in 2013
Featuring Karen Sheeks, Lourdes Paderes ...[et al.]
Shot in the Sangre de Cristo mountains
DVD; Widescreen (16x9, 1.85:1) presentation; Stereo
In English
Contents:
Guided meditation with Karen Sheeks
Yoga with Lourdes Paderes
Qigong with Ana Easter
Active meditation with Dhara Lemos
Painting with Jan Haller
Cooking with Louise Lowry
Journaling with Amy Bogard
Lucid dreaming with Dhara Lemos
Setting intention with Karen Vardanega
Choosing a silent retreat with Tavia Charnet
Control Number:
1005303
UPC:
738329130527
Other Authors:
Alive Mind Cinema
Kino Lorber, Inc
Sheeks, Karen
View in Classic Catalog

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