The Firm. Target toning zero-in-ten.

DVD 2010

Item Details & Discovery

Explore Topics & Themes:

Exercise videos

Muscle strength

Physical fitness

More in this Genre:

Instructional films Nonfiction videos Video recordings

Part of a Series:

Firm

View technical details & catalog information

ISBN:

0766250113

Description:

1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
video file
DVD video
region 1

Other Title:

Target toning [DVD]
Target toning, zero-in-ten [DVD]

Notes:

Title and credits from container
Presents five workouts designed to strengthen and develop the muscles in the legs, arms, abs, and buttocks
Instructors, Rebekah Sturkie and Emily Welsh
DVD; region 1; standard full frame (1.33:1)

Control Number:

1005738

UPC:

018713570208

Other Authors:

Gaiam Americas, Inc
Sturkie, Rebekah
Welsh, Emily

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