Element. Yoga for energy & relaxation

DVD 2012

Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Hatha yoga

Relaxation

More in this Genre:

Instructional films Nonfiction films Video recordings for the hearing impaired

View technical details & catalog information

Description:

1 videodisc (75 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
video file
DVD video

Target Audience Note:

Rating: Not rated CHV rating: G

Other Title:

Yoga for energy & relaxation

Notes:

Title from container
Instructor: Tamal Dodge
DVD, widescreen presentation; stereo
Closed-captioned

Contents:

Engery
Relaxation

Control Number:

1010956

UPC:

013132575896

Other Authors:

Anchor Bay Entertainment, Inc
Dodge, Tamal

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