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Fresh & fermented : 85 delicious ways to make fermented carrots, kraut, and kimchi part of every meal

Fresh & fermented : 85 delicious ways to make fermented carrots, kraut, and kimchi part of every meal

Book 2014

"Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. Fresh & fermented makes it easy to include these healthy foods in every meal"-...

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