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Yoga : spirit of Vinyasa flow

Yoga : spirit of Vinyasa flow

DVD 2008

"Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, c...

Item Details & Discovery

Explore Topics & Themes:
Exercise
Hatha yoga
Physical fitness
More in this Genre:
Description:
1 videodisc (226 minutes) : sound, colour ; 4 3/4 inches
polychrome
digital
optical
wide screen
NTSC
video file
DVD video
region 1
Target Audience Note:
E
Canadian Home Video Rating: Not rated
Other Title:
Spirit of Vinyasa flow
Notes:
"Difficulty: intermediate to advanced"--Container
Special feature: Pose guide
Title from container
Deb Dobbin
DVD ; wide screen presentation
For private home use only
Audio track in English
Control Number:
1058503
UPC:
182064000377
Other Authors:
Dobbin, Deb, host
Real Bodywork (Firm), film distributor
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