Includes index Includes bibliographical references and index
Contents:
Why the earth diet? The earth diet basics Self-healing with the earth diet The earth diet lifestyle Preparations Your pantry Your first steps The earth diet recipes Juices Milks and milkshakes Smoothies Teas and waters Raw vegan main dishes Cooked vegan main dishes Meat eaters' main dishes Condiments Desserts The earth diet guides Weight loss Clear skin Eating desserts daily High protein Boosting your immunity Seven-day juice cleanse