Ready to run : unlocking your potential to run naturally

Book 2014

Discusses how to develop the proper combination of motor control skills and ranges of motion to enhance running ability and avoid injury.

Explore Topics & Themes:

Running Training

View technical details & catalog information

ISBN:

9781628600094
1628600098

Description:

288 pages : colour illustrations ; 24 cm

Notes:

Includes bibliographical references and index

Control Number:

1149326

Other Authors:

Murphy, T. J., author