Fitness journeys. Through the mountains

DVD 2009

"Stay in shape and turn exercising into a virtual journey thorugh the countryside. Get fit while enjoying the sounds of nature and wonderful, unspoilt scenery."--Container.

Item Details & Discovery

Explore Topics & Themes:

Cycling

Exercise

Mountains Exercise

Nature films

Nonfiction films

Treadmill exercise

More in this Genre:

Video recordings

Part of a Series:

Ambient collection Fitness journeys The ambient collection

View technical details & catalog information

Edition:

[Widescreen]

Description:

1 videodisc (approximately 108 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
stereo
Dolby
video file
DVD video
all regions

Other Title:

Through the mountains [DVD]

Notes:

"A walking, running, fitness trip through nature"--Container
"Ideal for use with treadmills, ellipticals, exercise bikes or stair steppers"--Container
DVD ; all regions ; Dolby digital stereo ; widescreen

Contents:

Warm-up walk (approx. 4 mph / 6 kph)
Through the trees (approx. 5 mph. / 8 kph)
Tropical forest (approx. 5 mph. / 8 kph)
Windy way (approx. 5.5 mph. / 9 kph)
Mountain landscape (approx. 6 mph. / 10 kph)
Coastal route (approx. 5 mph. / 8 kph)

Control Number:

1152358

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