A calm brain unlocking your natural relaxation system

Devi, Gayatri.

Restricted EAudiobook (NNELS) 2012

Dr. Devi reveals how anyone can achieve an optimal mental and physical state by learning to relax. Once in a focused state of awareness, people can then achieve their peak performance.

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Item Details & Discovery

Explore Topics & Themes:

Cognitive-analytic therapy

Relaxation

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Sound recordings

Part of a Series:

Your coach in a box

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Description:

1 audio file (6 hr., 45 min.) : digital

Notes:

Downloadable audio file
Title from title screen (viewed October 4, 2012)
Restricted to use by people with documented print impairment
Narrated by the author
9781470322809
Mode of access: World wide web
NNELS

Control Number:

1155692

Other Authors:

BC Libraries Cooperative. National Network for Equitable Library Service, distributor
Gildan Media Corporation
Recorded Books, LLC, producing agency

Additional Links:

Access for Saskatchewan residents with print disabilities

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