1 videodisc (86 min.) : sound, color ; 4 3/4 in. + 1 pamphlet (4 pages : color illustrations ; 19 cm) polychrome digital optical video file DVD video
Target Audience Note:
"This workout is suitable for all ages and ability levels. Also ideal for fitness instructors."--Container insert
Notes:
Title from disc surface "Strathisla Entertainment Inc." Difficulty level: 1 DVD extras: Bonus workout; customize your routine; 27 bonus exercise clips ; workout with music only; preview other video titles; check out Stott equipment; and learn about instructor training Required equipment: exercise mat Editor, Kevin Downer Instructor, Moira Merrithew DVD; enhanced for 4:3 televisions. Will also play in computers with a properly configured DVD-ROM drive
