Yoga & Pilates

James, Sara, author.

Book 2015

Item Details & Discovery

Explore Topics & Themes:

Exercise Juvenile literature

Hatha yoga Juvenile literature

Physical fitness Juvenile literature

Pilates method Juvenile literature

Yoga Juvenile literature

Part of a Series:

Integrated life of fitness

View technical details & catalog information

ISBN:

9781422232040
9781422231661
1422232042
1422231666

Description:

64 pages : color illustrations ; 24 cm

Target Audience Note:

Age 12+
Grade 7 to 8

Notes:

Includes bibliographical references (page 59) and index

Contents:

What are yoga and Pilates?
How do yoga and Pilates contribute to fitness?
Gear and safety for yoga and Pilates
What other benefits do yoga and Pilates have?

LCCN:

2014014800

Control Number:

1159589

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