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BeFit in 30 extreme

BeFit in 30 extreme

DVD 2014

Designed to transform your body with high-intensity, metabolic conditioning, BEFIT IN 30 EXTREME focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full- body workouts for an incredible 30-day challenge. With everything from supercharged cardio and power sculpting, to calisthenic circuits and core conditioning, this complete system has e...

Item Details & Discovery

Explore Topics & Themes:
Exercise
Physical fitness
More in this Genre:
Description:
1 videodisc (ca. 69 min.) : sd., col. ; 4 3/4 in
Target Audience Note:
CHVR: G
Other Title:
Be fit in thirty extreme [DVD]
Notes:
Title from container
Instructors: Scott Herman and Susan Becraft
DVD, Dolby Digital 2.0 ; widescreen presentation
For private home use only
Closed-captioned for the hearing impaired
Control Number:
1187280
UPC:
774212115226
Other Authors:
Becraft, Susan
Entertainment One (Firm : Canada)
Herman, Scott
Lions Gate Entertainment (Firm)
View in Classic Catalog

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