Hot yoga for beginners

DVD 2015

Get your sweat on with Matt Giordano! Matt guides three, 20-minute progressive yoga flow practices that feature poses and sequences commonly found in hot yoga classes. These programs can be practiced solo or linked together for a full 60-minute hot yoga class.

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Explore Topics & Themes:

Hatha yoga

More in this Genre:

Instructional films

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Description:

1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in

Target Audience Note:

CHVR: NR

Notes:

Title from container
Instructor, Matt Giordano
DVD; NTSC; widescreen presentation
For private home use only

Contents:

Heating up
Ignite the body
Simmer down

Control Number:

1191129

UPC:

018713616210

Other Authors:

Entertainment One (Firm : India)
Gaiam Americas, Inc
Giordano, Matt

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