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The upside of stress why stress is good for you, and how to get good at it

The upside of stress why stress is good for you, and how to get good at it

McGonigal, Kelly.
Book On CD 2015

Kelly McGonigal highlights new research indicating that stress can, in fact, make people stronger, smarter, and happier, if they learn how to embrace it.

Item Details & Discovery

Explore Topics & Themes:
Stress (Psychology)
Stress management
More in this Genre:
ISBN:
9781611764086
1611764084
Edition:
Unabridged
Description:
7 audio discs (510 min.) : digital ; 4 3/4 in
digital
optical
1.4 m/s
Notes:
Title from web page
Compact disc
Read by the author
Control Number:
1198322
UPC:
978161176408
View in Classic Catalog

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