Athletic yoga. Yoga for strength

DVD 2015

NFL running back Eddie George joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to increase mobility and build strength.

Item Details & Discovery

Explore Topics & Themes:

Hatha yoga

Yoga

More in this Genre:

Instructional films

View technical details & catalog information

Description:

1 videodisc (87 minutes) : sound, colour ; 4 3/4 inches
digital optical
video file DVD video region 1

Target Audience Note:

CHVR: NR

Other Title:

At head of title: Eddie George [DVD]
Title on container spine: Yoga for strength with Eddie George [DVD]
Yoga for strength [DVD]

Notes:

Bonus: full-body workout
Instructors: Eddie George, Kent Katich
DVD
For private home use only

Contents:

Dynamic movement
Core strength and endurance
Power, balance and stability
Cool down and recovery

Control Number:

1208428

UPC:

018713616241

Other Authors:

Entertainment One (Firm : Canada), film distributor
Gaiam Americas, Inc., publisher
George, Eddie, 1973- teacher
Katich, Kent, teacher

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