The coconut diet : the secret ingredient that helps you lose weight while you eat your favorite foods

0446577162

First edition

xi, 320 pages ; 24 cm

Includes bibliographical references (pages 304-310) and index

Weight loss secrets of the Tropics
The carbohydrate conundrum
The big fat misconception
Thyroid health: a weight loss advantage
Special help when diets don't work
Phase I: the 21-day weight loss kick-off
Phase II: Cleansing, a weight loss advantage
Phase III: introducing healthy carbs
Phase IV: maintaining your healthy weight

2004017361

122327

Calbom, John