Five good minutes in the evening : 100 mindful practices to help you unwind from the day & make the most of your night

Brantley, Jeffrey.

Book 2006

Item Details & Discovery

Explore Topics & Themes:

Attention

Imagery (Psychology)

Meditation

Self-actualization (Psychology)

Visualization

View technical details & catalog information

ISBN:

9781572244559
1572244550

Description:

ix, 241 pages

LCCN:

2006014693

Control Number:

140050

Other Authors:

Matik, Wendy-O, 1966-
Millstine, Wendy, 1966-

View in Classic Catalog

We respect and acknowledge that Southeast Regional Library has branches and headquarters on Treaty 2 and Treaty 4 territories, which are
traditional territories of the nēhiyawak (Cree), Nahkawē (Saulteaux), Nakota, Dakota, Lakota, and the Métis Nation. View our Commitment to Reconciliation