The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show!

9781594863844
1594863849

xi, 192 pages : color illustrations ; 22 cm

Biggest loser (Television program)

Includes index

You can be a big loser
Getting started toward a new you
The biggest loser diet: eat to lose
The biggest loser exercise plan
101 winning strategies from the biggest losers
Start your own biggest loser challenge
Celebrating life after losing
The biggest loser recipes

2005019943

141716