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Superfood snacks : 100 delicious, energizing & nutrient-dense recipes

Superfood snacks : 100 delicious, energizing & nutrient-dense recipes

Morris, Julie (Chef), author.
Book 2015

Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.

Item Details & Discovery

Explore Topics & Themes:
Cooking (Natural foods)
Desserts
Functional foods
Snack foods
More in this Genre:
ISBN:
9781454905585
1454905581
Description:
vii, 216 pages : colour illustrations ; 23 cm
Notes:
Includes bibliographical references (pages 210-211) and index
Contents:
Introduction
The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks
The recipes. Before you begin ; Handfuls ; Spoonables ; Crackers and crisps ; Spreads and dips ; Energy bars and bites ; Candies and chocolate ; Cookies and pastries ; Frozen treats ; Kid snacks
Extras. Superfood substitution cheat sheet ; Conversion charts
Control Number:
1531038
View in Classic Catalog

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