Provides more than one hundred recipes for fruit and vegetable smoothies designed to boost metabolism, improve digestion, and promote weight loss in a fourteen-day eating plan. --Publisher's description.
Shake off the weight! --Zero belly smoothies vs. belly fat! --Busting the smoothie myth --How zero belly smoothies smooth out your belly --Get prepared! --The truth about our drinks --Fruit smoothies --Green smoothies --Nutty & chocolaty smoothies --Savory smoothies --Nutritionist favorites! --The zero belly 7-day smoothie cleanse --5 best vegetables for muscles and strength
