Includes bibliographical references (pages 23-236) and index
Contents:
Key 1: Know why forgiveness matters and what it is Key 2: Become forgivingly fit Key 3: Identify the source of your pain and address your inner turmoil Key 4: Develop the mind of forgiveness Key 5: Find meaning in what you have suffered Key 6: When it's hard to forgive Key 7: Learn to forgive yourself Key 8: Develop the heart of forgiveness
