Things I did when I was hangry : navigating a peaceful relationship with food
After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family's) relationship with food, but also transformed nearly every aspect of her life. In I Ate the Whole Mango, Annie shares her path to mindful cooking and eating. With humor and I A...