Don't let your anxiety run your life : using the science of emotion regulation & mindfulness to overcome fear & worry

Klemanski, David H., author.

Book 2016

Explore Topics & Themes:

Anxiety

Mind and body

Mindfulness (Psychology)

View technical details & catalog information

ISBN:

9781626254169
1626254168

Description:

vii, 217 pages : illustrations ; 23 cm

Other Title:

Do not let your anxiety run your life

Notes:

Includes bibliographical references

LCCN:

2016001939

Control Number:

1660019

Other Authors:

Curtiss, Joshua E., author