Knowing your "girls" inside and out: Breast development; hormones, puffy nipples, growing breasts Breast size and shape: just right, too big, too small, uneven What's that? Noticing, feeling, and checking for breast changes Skin stuff: stretch marks, breakouts, rashes Nipple tips: itches, fluid, hair, inverted, and other stuff Normal breast changes: lumps, cysts, thick areas, pain Taking care of your "girls": Self-image and teasing: standing up for yourself and feeling your personal power Bras for you: cami, athletic, underwire, padded, lace Show off, cover up, or glide by? Dress to express and move with confidence When you want your breast size to be different: from padded bras to surgery From tight bras to antiperspirants: replacing breast cancer fears with facts Think pink, live green: a planet-friendly guide for healthy breasts Getting the last word