The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play

9781585425525

Revised edition

xviii, 205 pages ; 22 cm

Includes bibliographical references (pages 203-205)

Why we procrastinate
How we procrastinate
How to talk to yourself
Guilt-free play, quality work
Overcoming blocks to action
The unschedule
Working in the flow state
Fine-tuning your progress
The procrastinator in your life

2006037300

1689960

Table of contents only
Contributor biographical information
Publisher description