Stage I: Tuning in. Your balancing act Your core physiology You are what you eat Stage II: the first 14 days: the core balance essential plan. Getting started The core balance essential eating plan The core balance essential wellness plan Stage III: the next 14 days: the core balance custom plan. The core balance quiz The digestive imbalance custom plan The hormonal imbalance custom plan The adrenal imbalance custom plan The neurotransmitter imbalance custom plan The inflammatory imbalance custom plan The detoxification imbalance custom plan Now what? Stage IV: core balance for life: transformation inside and out. Your issues are in your tissues Revising your negativity script Wrapping it up
