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Quick fit

Quick fit

DVD 2013

Quick Fit contains the perfect mix of fast workouts to help you lose weight and stay healthy for life. With 30 five-minute workout blasts, you can do exactly what you want for as long as you want. Featuring 10 blasts each of cardio, strength, and Pilates, this 2.5-hour jam-packed program fulfills all your fitness needs.

Item Details & Discovery

Explore Topics & Themes:
Exercise
Physical fitness
More in this Genre:
ISBN:
9781621721048
Description:
1 videodisc (ca. 150 min.) : sd., col. ; 4 3/4 in
Target Audience Note:
CHVR: NR
Notes:
Title from container
Originally released in 2010
"Contains segments from 3 previously released programs"--Container
Instructor, Andrea Metcalf
DVD, widescreen (16:9) presentation ; Dolby Digital stereo
For private home use only
Control Number:
1890488
UPC:
054961210497
Other Authors:
Metcalf, Andrea
Schultz, Ernie
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