Introduction The root of anger The role of anger : when is it okay to be angry? The root of destructive anger : what part do guilt, shame, and fear play? The branches of anger How do unfulfilled expectations affect anger? What's wrong with keeping score? What's stress got to do with it? Why shouldn't I be angry when life is unfair? Why can't we all just get along? Can I have a truce with my body? Uprooting the anger and pruning the branches Learning the power of acceptance Experiencing the power of forgiveness Living the power of optimism, hope, and joy Relying on the power of God
