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The ketogenic Mediterranean diet : a low-carb approach to the fresh-and-delicious, heart-smart lifestyle

The ketogenic Mediterranean diet : a low-carb approach to the fresh-and-delicious, heart-smart lifestyle

Book 2017

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.