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25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

Book 2017

"Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our...