Includes bibliographical references (pages 325-328) and index LSC 29.95
Contents:
The history and origins of low-carb diets Why low-carb diets work Fourteen low-carb diets and what they can do for you The Atkins diet The carbohydrate addict's diet The fat flush plan The GO-diet: the Goldberg-O'Mara diet The Lindora program: lean for life Neanderthin The Paleo diet Protein power The Scarsdale diet The Schwarzbein principle Somersizing The South Beach diet Sugar busters! The zone diet Supplements and weight loss drugs The five biggest myths about low-carb diets Frequently asked questions Tricks of the trade: 50+ tips for making low-carb work for you Living the low-carb life Resources and support for a low-carb lifestyle For your doctor
