Detox your heart : meditations for healing emotional trauma

Mason-John, Valerie, author.

Book 2017

Item Details & Discovery

Explore Topics & Themes:

Buddhism Psychology

Emotions Religious aspects Buddhism

Healing Religious aspects Buddhism

Psychic trauma Religious aspects Buddhism

View technical details & catalog information

ISBN:

9781614293873
1614293872

Edition:

Revised and expanded edition

Description:

xx, 204 pages ; 23 cm

Notes:

Includes bibliographical references

Contents:

A toxic heart
Freedom of heart
Let's talk about anger
Transforming anger
Uncoiling the guises of hatred
Transforming hatred
Replaying fear
Transforming fear
The cultivation of happiness

LCCN:

2016030097

Control Number:

2101355

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