The original Buddhist psychology : what the Abhidharma tells us about how we think, feel, and experience life

The Abhidharma, one of the three major texts of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is composed of detailed matrixes and lists that outline the interaction of consciousness and reality, the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has tra...