Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.
1 videodisc (60 min.) : sound, color ; 4 3/4 in digital optical Dolby Digital NTSC video file DVD video all regions polychrome
Target Audience Note:
CHVR: Not rated
Other Title:
Strength [DVD]
Notes:
Instructional program "A Taijifit experience"--Container Wide screen Running time indicated on container: 65 min.; program running time: 60 min Director, David Silver Instructor, David-Dorian Ross DVD; NTSC; widescreen presentation; Dolby Digital English audio
