Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work

Brantley, Jeffrey.

Book 2007

Item Details & Discovery

Explore Topics & Themes:

Attention

Imagery (Psychology)

Meditation

Self-actualization (Psychology)

Visualization

Work Psychological aspects

Part of a Series:

Five good minutes Five good minutes ; 3rd Five good minutes series Five good minutes series ; 3

View technical details & catalog information

ISBN:

9781572244900
1572244909

Description:

ix, 251 pages

Contents:

Doing your work more effectively
Reducing stress at work
Working more intelligently and compassionately with others
Travel, deadlines, frustrations, and other opportunities

LCCN:

2007013004

Control Number:

218467

Other Authors:

Matik, Wendy-O, 1966-

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