Accidental chefs The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch and dinner) ; Hors d'oeuvres and snacks ; Desserts The science. Reflux science you can digest / Jamie A. Koufman
