Your guide to forest bathing : experience the healing power of nature

Clifford, M. Amos, 1954- author.

Book 2018

Item Details & Discovery

Explore Topics & Themes:

Forest reserves Therapeutic use

Nature, Healing power of

Trees Therapeutic use

View technical details & catalog information

ISBN:

9781573247382

Description:

xix, 169 pages : illustrations ; 18 cm

Notes:

Includes bibliographical references

Contents:

What is forest bathing?
The healing power of forest bathing
Elements of practice
Forest bathing step-by-step: an optimal flow
The forest invites you
Leaning into the learning edges
Practical matters
Forest bathing in Japan
Awakening the wild

Control Number:

2491051

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