"75 detox recipes all free of gluten, dairy, soy & sweeteners!"--Cover Includes bibliographical references and indexes
Contents:
Introduction How, and why, to use this book The 21-day sugar detox official program guidelines The week before your detox Week 1 Week 2 Week 3 The week after your detox Guide to helpful supplements Guide to dining out Guide to hidden sugars Guide to swaps Guide to healthy fats and oils The 21DSD meal plan and shopping lists Recipes