The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

Chatterjee, Rangan, author.

Book 2018

Explore Topics & Themes:

Health behavior

Self-care, Health

View technical details & catalog information

ISBN:

9780241303559

Description:

271 pages : colour illustrations ; 24 cm

Other Title:

The 4 pillar plan

Notes:

Includes bibliographical references and index

Control Number:

2589707

Other Authors:

Bell, Susan (Photographer), photographer