Triathlon : expert training and race advice for beginners and improvers
"Are you up to the challenge of the triathlon, one of the ultimate tests of human fitness, endurance, and conditioning? With three elements--swimming, cycling, and running--it pushes your body's limits in ways that very few other sports can and the buzz you get from finishing is addictive. Here, sports journalist and triathlete Dominic Bliss explains what it is about this event that captures the imagination and how anybody with just a modicum of...