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The little book of ikigai : the essential Japanese way to finding your purpose in life

The little book of ikigai : the essential Japanese way to finding your purpose in life

Mogi, Ken'ichirō, 1962- author.
Book 2018

"Welcome to ikigai, a Japanese mindset that will change your life. Ken Mogi, a Japanese expert and bestselling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise...

Item Details & Discovery

Explore Topics & Themes:
Conduct of life
Happiness Japan
Japan Social life and customs
Longevity
Longevity Japan
Quality of life Japan
More in this Genre:
ISBN:
9781786489036
Description:
viii, 195 pages : illustrations ; 20 cm
Contents:
Note to the reader: The five pillars of ikigai
What is ikigai?
Your reason to get up in the morning
Kodawari and the benefits of thinking small
The sensory beauty of ikigai
Flow and creativity
Ikigai and sustainability
Finding your purpose in life
What doesn't kill you makes you stronger
Ikigai and happiness
Accept yourself for who you are
Conclusion: Find your own ikigai
Control Number:
2595540
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