Diabetes daily : mindful ways to eat and live well.
"The latest book from the experts at Diabetic Livingmagazine, Manage Diabetes offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey--from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how...
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