Every unhappy belly is unhappy in its own way: the many ways to be bloated How to use this book and diagnostic quiz (don't skip this chapter!) The "food baby" twins: gastroparesis and dyssynergia The sour stomach bloat: classic indigestion The distressed but not distended bloat: functional dyspepsia The belchiest bloat of all: aerophagia The backed-up bloat: constipation-related bloating The bacterial bloat: small intestinal bacterial overgrowth (SIBO) The gassy gut: bloating by way of carbohydrate intolerances Malabsorptive bloating: celiac disease and pancreatic insufficiency Flexing fiber to your advantage The GI gentle diet The low fodmap diet A field guide to digestive support supplements for bloating